Before You Know It: Unlocking the Secrets of Time and Memory

Time and memory are two of the most fascinating and mysterious aspects of human existence. They shape our perceptions of the past, present, and future, and they play a crucial role in our ability to learn, grow, and connect with others.

Before You Know It: The Unconscious Reasons We Do What We Do

by John Bargh Ph.D.

4.3 out of 5

Language	:	English
File size	:	3223 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	353 pages

FREE

In her groundbreaking new book, Before You Know It, Dr. Amy Herman takes us on a journey through the latest scientific discoveries about time and memory. She explores how our brains create memories, how we recall them, and how they can be used to shape our lives for the better.

Drawing on cutting-edge research from neuroscience, psychology, and mindfulness, Dr. Herman reveals that time and memory are not simply linear or static. Instead, they are dynamic processes that are constantly being shaped by our experiences, our beliefs, and our intentions.

She shows us how we can use this knowledge to harness the power of memory to improve our lives. We can learn how to remember more effectively, how to overcome negative memories, and how to create a future that we can be proud of.

Before You Know It is a must-read for anyone who is interested in the human mind, personal growth, or the nature of consciousness. It is a book that will change the way you think about time and memory, and it will empower you to live a more mindful, present, and fulfilling life.

What Others Are Saying About Before You Know It

"A fascinating and thought-provoking exploration of the nature of time and memory. Dr. Herman's writing is clear and accessible, and her insights are both profound and practical."—Dr. Daniel Siegel, author of Mindsight and The Whole-Brain Child

"A groundbreaking book that will change the way you think about your life. Dr. Herman offers a unique perspective on time and memory, and she provides us with powerful tools for harnessing their power for personal growth and fulfillment."—Marci Shimoff, author of Love for No Reason and Happy for No Reason

"A must-read for anyone who wants to understand the human mind and live a more meaningful life. Dr. Herman's book is full of practical wisdom and actionable insights that will help you live in the present moment and create a future you love."—Tara Brach, author of Radical Acceptance and True Refuge

Free Download Your Copy of Before You Know It Today!

Before You Know It is available now on Our Book Library, Barnes & Noble, and all major booksellers. Free Download your copy today and start unlocking the secrets of time and memory.

Before You Know It: The Unconscious Reasons We Do What We Do

by John Bargh Ph.D.

4.3 out of 5

Language	:	English
File size	:	3223 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	353 pages

FREE